c m 10000m row
10,000
Meters
41:13.2
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
October 14, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.2 | 10,000 | 2:03.6 | 185 | 937 | 24 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 24 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 24 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 24 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 917 | 24 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 936 | 24 |