c m 10000m row
10,000m
Meters
40:28.0
Time
2:01.4
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
October 19, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.0 | 10,000m | 2:01.4 | 196 | 973 | 23 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 24 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 23 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 23 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 23 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 24 |