c m 10000m row
10,000m
Meters
40:17.7
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
October 21, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.7 | 10,000m | 2:00.8 | 198 | 981 | 24 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 24 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 24 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 24 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 24 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 25 |