c m 10000m row
10,000
Meters
39:44.1
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
October 23, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.1 | 10,000 | 1:59.2 | 207 | 1011 | 24 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 24 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 24 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 24 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 24 |
| 7:58.8 | 10,000 | 1:59.7 | 204 | 1002 | 24 |