c m 10000m row
10,000m
Meters
40:08.5
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
October 26, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 10,000m | 2:00.4 | 200 | 989 | 24 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 24 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 24 |
| 8:06.0 | 8,000m | 2:01.5 | 195 | 971 | 24 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 25 |