c m 10000m row
10,000m
Meters
39:59.4
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 30, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.4 | 10,000m | 1:59.9 | 203 | 997 | 24 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 24 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 24 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 24 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 24 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 25 |