c m 10000m row
10,000
Meters
39:48.6
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
November 03, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.6 | 10,000 | 1:59.4 | 205 | 1007 | 24 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 24 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 24 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1004 | 24 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 24 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 995 | 24 |