c m 10000m row
10,000m
Meters
40:23.7
Time
2:01.1
Pace
654
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
November 06, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.7 | 10,000m | 2:01.1 | 197 | 976 | 24 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 24 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 24 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 24 |
| 8:03.8 | 8,000m | 2:00.9 | 198 | 980 | 24 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 24 |