c m 10000m row
10,000m
Meters
39:38.2
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 07, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.2 | 10,000m | 1:58.9 | 208 | 1016 | 23 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 24 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 24 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 23 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 24 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 24 |