c m 10000m row
10,000
Meters
40:35.7
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 13, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.7 | 10,000 | 2:01.7 | 194 | 966 | 23 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 24 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 23 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 969 | 24 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 968 | 24 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 24 |