c m 10000m row
10,000m
Meters
40:47.8
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
November 14, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.8 | 10,000m | 2:02.3 | 191 | 957 | 24 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 24 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 24 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 24 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 24 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 24 |