c m 10000m row
10,000m
Meters
40:34.9
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
November 15, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.9 | 10,000m | 2:01.7 | 194 | 967 | 23 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 24 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 23 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 23 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 24 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 24 |