c m 10000m row
10,000m
Meters
40:41.4
Time
2:02.0
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
November 19, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.4 | 10,000m | 2:02.0 | 192 | 962 | 23 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 24 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 24 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 24 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 23 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 24 |