c m 10000m row
10,000m
Meters
40:39.0
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
November 20, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.0 | 10,000m | 2:01.9 | 193 | 964 | 23 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 23 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 23 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 23 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 24 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 24 |