c m 10000m row
10,000m
Meters
40:42.5
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 22, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.5 | 10,000m | 2:02.1 | 192 | 961 | 23 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 23 |
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 24 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 24 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 24 |
| 8:02.8 | 10,000m | 2:00.7 | 199 | 985 | 24 |