c m 10000m row
10,000m
Meters
40:43.9
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
November 24, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.9 | 10,000m | 2:02.1 | 192 | 960 | 23 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 23 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 23 |
| 8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 23 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 24 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 24 |