c m 10000m row
10,000m
Meters
41:13.3
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
November 28, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.3 | 10,000m | 2:03.6 | 185 | 936 | 24 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 24 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 24 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 24 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 24 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 24 |