Michael Bottini 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
February 22, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 20 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 20 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 20 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 20 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 20 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 20 |