Michael Bottini 5500m row
5,500m
Meters
24:32.4
Time
2:13.8
Pace
325
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
February 25, 2018 00:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.4 | 5,500m | 2:13.8 | 146 | 802 | 20 |
| 4:54.7 | 1,100m | 2:13.9 | 146 | 801 | 20 |
| 4:54.6 | 2,200m | 2:13.9 | 146 | 801 | 20 |
| 4:54.6 | 3,300m | 2:13.9 | 146 | 801 | 20 |
| 4:54.4 | 4,400m | 2:13.8 | 146 | 802 | 20 |
| 4:54.0 | 5,500m | 2:13.6 | 147 | 804 | 20 |