Michael Bottini 2x25:00/2:00r row
10,523m
Meters
50:00.0
Time
2:22.5
Pace
596
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,610m |
| Overall Time | 54:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
February 27, 2018 00:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,523m | 2:22.5 | 121 | 715 | 20 | |
| 25:00.0 | 5,261m | 2:22.5 | 121 | 715 | 20 | |
| 25:00.0 | 5,263m | 2:22.5 | 121 | 716 | 20 | |
| r87m |