Michael Bottini 2x25:00/2:00r row
10,538m
Meters
50:00.0
Time
2:22.3
Pace
597
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,607m |
| Overall Time | 54:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
March 05, 2018 02:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,538m | 2:22.3 | 121 | 717 | 19 | |
| 25:00.0 | 5,268m | 2:22.3 | 121 | 717 | 20 | |
| 25:00.0 | 5,270m | 2:22.3 | 121 | 717 | 19 | |
| r69m |