Michael Bottini 1x5000m/2:00r row
5,000m
Meters
23:32.0
Time
2:21.2
Pace
285
Calories
| Rest Distance | 790m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,790m |
| Overall Time | 25:32.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
March 11, 2018 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.0 | 5,000m | 2:21.2 | 124 | 727 | 20 | |
| 23:32.0 | 5,000m | 2:21.2 | 124 | 727 | 20 | |
| r790m |