Michael Bottini 2x6500m/2:00r row
13,000m
Meters
1:01:37.0
Time
2:22.1
Pace
738
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,090m |
| Overall Time | 1:05:37.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
March 14, 2018 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.0 | 13,000m | 2:22.1 | 122 | 718 | 19 | |
| 30:49.7 | 6,500m | 2:22.2 | 122 | 718 | 20 | |
| 30:47.3 | 6,500m | 2:22.1 | 122 | 719 | 19 | |
| r90m |