Michael Bottini 1x20:00/2:00r row
4,130m
Meters
20:00.0
Time
2:25.2
Pace
234
Calories
| Rest Distance | 704m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,834m |
| Overall Time | 22:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
December 17, 2018 22:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,130m | 2:25.2 | 114 | 692 | 20 | |
| 20:00.0 | 4,129m | 2:25.3 | 114 | 692 | 20 | |
| r704m |