Michael Bottini 6000m row
6,000m
Meters
28:58.3
Time
2:24.8
Pace
335
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
January 08, 2019 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.3 | 6,000m | 2:24.8 | 115 | 696 | 20 |
| 5:47.7 | 1,200m | 2:24.8 | 115 | 696 | 20 |
| 5:47.5 | 2,400m | 2:24.7 | 115 | 696 | 20 |
| 5:48.0 | 3,600m | 2:25.0 | 115 | 695 | 21 |
| 5:47.7 | 4,800m | 2:24.8 | 115 | 696 | 21 |
| 5:47.4 | 6,000m | 2:24.7 | 115 | 697 | 20 |