Michael Bottini 300c row
5,285
Meters
25:30.4
Time
2:24.7
Pace
300
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
February 19, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.4 | 5,285 | 2:24.7 | 115 | 705 | 300 | 20 |
| 5:05.6 | 1,056 | 2:24.6 | 116 | 706 | 60 | 20 |
| 5:06.7 | 1,058 | 2:24.9 | 115 | 704 | 60 | 20 |
| 5:06.2 | 1,057 | 2:24.8 | 115 | 705 | 60 | 20 |
| 5:05.5 | 1,056 | 2:24.6 | 116 | 707 | 60 | 20 |
| 5:06.4 | 1,058 | 2:24.8 | 115 | 704 | 60 | 20 |