Michael Bottini 5000m row
5,000m
Meters
24:21.6
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 01, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.6 | 5,000m | 2:26.1 | 112 | 685 | 19 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 19 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 19 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 20 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 20 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 21 |