Michael Bottini 24:55 row
5,004m
Meters
24:55.7
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
December 01, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.7 | 5,004m | 2:29.4 | 105 | 660 | 20 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 24:55.7 | 989m | 2:29.4 | 105 | 660 | 20 |