Michael Bottini 2x3500m/2:00r row
7,000m
Meters
34:10.1
Time
2:26.4
Pace
388
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,066m |
| Overall Time | 38:10.1 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 121 |
December 06, 2019 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.1 | 7,000m | 2:26.4 | 111 | 683 | 19 | |
| 17:05.0 | 3,500m | 2:26.4 | 111 | 683 | 19 | |
| 17:05.1 | 3,500m | 2:26.4 | 111 | 683 | 19 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.