Michael Bottini 5000m row
5,000m
Meters
24:23.5
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 120 |
December 07, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.5 | 5,000m | 2:26.3 | 112 | 684 | 20 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 19 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 20 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 20 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 20 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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