Michael Bottini 21:01 row
4,153m
Meters
21:01.6
Time
2:31.8
Pace
222
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 122 |
December 09, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 4,153m | 2:31.8 | 100 | 643 | 20 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 21:01.0 | 202m | 2:30.9 | 102 | 649 | 19 |
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Workout Graph
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