Michael Bottini 30:02 row
6,392m
Meters
30:02.2
Time
2:20.9
Pace
362
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
December 30, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,392m | 2:20.9 | 125 | 729 | 21 | 137 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 124 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 139 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 139 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 140 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 140 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 140 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 140 |
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Workout Graph
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