Michael Bottini 7000m row
7,000m
Meters
32:56.5
Time
2:21.1
Pace
396
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 121 |
December 31, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.5 | 7,000m | 2:21.1 | 124 | 728 | 20 | 146 |
| 6:30.3 | 1,400m | 2:19.3 | 129 | 744 | 20 | 140 |
| 6:35.1 | 2,800m | 2:21.1 | 125 | 728 | 20 | 144 |
| 6:36.9 | 4,200m | 2:21.7 | 123 | 722 | 20 | 147 |
| 6:37.1 | 5,600m | 2:21.8 | 123 | 722 | 20 | 148 |
| 6:37.1 | 7,000m | 2:21.8 | 123 | 722 | 20 | 151 |
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Workout Graph
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