Michael Bottini 1x5000m/1:00r row
5,000m
Meters
23:39.3
Time
2:21.9
Pace
284
Calories
147
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,014m |
| Overall Time | 24:39.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 121 |
January 01, 2020 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.3 | 5,000m | 2:21.9 | 122 | 721 | 20 | 147 |
| 23:39.3 | 5,000m | 2:21.9 | 122 | 721 | 20 | 147 |
| r14m |
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Workout Graph
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