Michael Bottini 9000m row
9,000m
Meters
42:18.0
Time
2:21.0
Pace
512
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 110 |
January 03, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.0 | 9,000m | 2:21.0 | 125 | 729 | 20 | 146 |
| 8:24.8 | 1,800m | 2:20.2 | 127 | 736 | 20 | 144 |
| 8:26.8 | 3,600m | 2:20.7 | 125 | 731 | 20 | 146 |
| 8:28.0 | 5,400m | 2:21.1 | 125 | 728 | 20 | 146 |
| 8:29.6 | 7,200m | 2:21.5 | 123 | 724 | 20 | 147 |
| 8:28.8 | 9,000m | 2:21.3 | 124 | 726 | 20 | 147 |
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Workout Graph
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