Michael Bottini 15000m row
15,000m
Meters
1:12:01.4
Time
2:24.0
Pace
841
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1412 |
| Drag Factor | 122 |
January 06, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:01.4 | 15,000m | 2:24.0 | 117 | 703 | 20 | 146 |
| 14:23.2 | 3,000m | 2:23.8 | 118 | 704 | 20 | 141 |
| 14:26.8 | 6,000m | 2:24.4 | 116 | 699 | 20 | 149 |
| 14:27.2 | 9,000m | 2:24.5 | 116 | 698 | 20 | 144 |
| 14:28.0 | 12,000m | 2:24.6 | 116 | 697 | 19 | 147 |
| 14:16.1 | 15,000m | 2:22.6 | 120 | 714 | 19 | 149 |
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Workout Graph
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