Michael Bottini 2x30:00/1:00r row
12,708m
Meters
1:00:00.0
Time
2:21.6
Pace
723
Calories
151
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,737m |
| Overall Time | 1:02:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 120 |
January 07, 2020 23:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,708m | 2:21.6 | 123 | 723 | 20 | 151 |
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 20 | 151 |
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 19 | 150 |
| r29m |
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Workout Graph
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