Michael Bottini 2x30:00/1:00r row
12,859m
Meters
1:00:00.0
Time
2:19.9
Pace
739
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,901m |
| Overall Time | 1:02:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
January 08, 2020 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,859m | 2:19.9 | 128 | 739 | 20 | |
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 20 | 146 |
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 20 | 141 |
| r42m |