Michael Bottini 30:00 row
6,228m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 122 |
January 09, 2020 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 18 | 152 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 18 | 150 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 18 | 150 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 19 | 155 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 18 | 152 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.