Michael Bottini 15000m row
15,000m
Meters
1:09:40.1
Time
2:19.3
Pace
862
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1359 |
| Drag Factor | 121 |
January 12, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:40.1 | 15,000m | 2:19.3 | 129 | 745 | 20 | 144 |
| 13:58.6 | 3,000m | 2:19.7 | 128 | 741 | 19 | 140 |
| 13:57.4 | 6,000m | 2:19.5 | 129 | 743 | 20 | 140 |
| 13:58.5 | 9,000m | 2:19.7 | 128 | 741 | 20 | 147 |
| 13:58.2 | 12,000m | 2:19.7 | 128 | 741 | 20 | 144 |
| 13:47.5 | 15,000m | 2:17.9 | 133 | 759 | 20 | 152 |
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Workout Graph
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