Michael Bottini 2x30:00/2:00r row
12,781m
Meters
1:00:00.0
Time
2:20.8
Pace
730
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,823m |
| Overall Time | 1:04:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 121 |
January 19, 2020 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,781m | 2:20.8 | 125 | 731 | 19 | |
| 30:00.0 | 6,394m | 2:20.7 | 126 | 731 | 19 | |
| 30:00.0 | 6,388m | 2:20.8 | 125 | 730 | 19 | |
| r42m |
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Workout Graph
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