Michael Bottini 2x12:00/1:00r row
5,007m
Meters
24:00.0
Time
2:23.7
Pace
281
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,042m |
| Overall Time | 26:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 120 |
November 02, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,007m | 2:23.7 | 118 | 705 | 20 | |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 20 | |
| 12:00.0 | 2,507m | 2:23.5 | 118 | 706 | 20 | |
| r35m |
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Workout Graph
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