Michael Bottini 2x13:00/1:00r row
5,470m
Meters
26:00.0
Time
2:22.5
Pace
310
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,501m |
| Overall Time | 28:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 119 |
November 04, 2020 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,470m | 2:22.5 | 121 | 715 | 20 | |
| 13:00.0 | 2,727m | 2:23.0 | 120 | 711 | 20 | |
| 13:00.0 | 2,744m | 2:22.1 | 122 | 719 | 20 | |
| r31m |
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Workout Graph
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