Michael Bottini 2x15:00/1:00r row
6,236m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,265m |
| Overall Time | 32:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 118 |
November 06, 2020 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,236m | 2:24.3 | 116 | 700 | 19 | |
| 15:00.0 | 3,114m | 2:24.5 | 116 | 699 | 19 | |
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 19 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.