Michael Bottini 3x12:00/1:00r row
7,651m
Meters
36:00.0
Time
2:21.1
Pace
436
Calories
Rest Distance | 44m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 7,695m |
Overall Time | 39:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 19 |
Stroke Count | 685 |
Drag Factor | 121 |
November 11, 2020 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 7,651m | 2:21.1 | 124 | 728 | 19 | |
12:00.0 | 2,527m | 2:22.4 | 121 | 716 | 19 | |
12:00.0 | 2,558m | 2:20.7 | 126 | 732 | 19 | |
12:00.0 | 2,566m | 2:20.2 | 127 | 736 | 19 | |
r44m |
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Workout Graph
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