Michael Bottini 3x13:00/1:00r row
8,200m
Meters
39:00.0
Time
2:22.6
Pace
462
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,246m |
| Overall Time | 42:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 121 |
November 12, 2020 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,200m | 2:22.6 | 120 | 714 | 19 | |
| 13:00.0 | 2,733m | 2:22.7 | 120 | 714 | 19 | |
| 13:00.0 | 2,734m | 2:22.6 | 121 | 714 | 19 | |
| 13:00.0 | 2,733m | 2:22.7 | 120 | 714 | 19 | |
| r46m |
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Workout Graph
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