Michael Bottini 20:00 row
4,342
Meters
20:00.0
Time
2:18.1
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 119 |
January 02, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,342 | 2:18.1 | 133 | 753 | 251 | 20 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 20 |
| 8:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 20 |
| 12:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 19 |
| 16:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 20 |
| 20:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 20 |
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Workout Graph
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