Michael Bottini 20:00 row
4,354m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 20 |
Stroke Count | 393 |
Drag Factor | 119 |
January 04, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,354m | 2:17.8 | 134 | 760 | 20 |
4:00.0 | 865m | 2:18.7 | 131 | 751 | 20 |
8:00.0 | 869m | 2:18.0 | 133 | 757 | 20 |
12:00.0 | 869m | 2:18.0 | 133 | 757 | 20 |
16:00.0 | 873m | 2:17.4 | 135 | 763 | 19 |
20:00.0 | 877m | 2:16.8 | 137 | 770 | 20 |
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Workout Graph
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