Michael Bottini 5000m row

5,000

Meters

22:19.5

Time

2:13.9

Pace

295

Calories

Average Watts146
Calories Per Hour801
Stroke Rate19
Stroke Count428
Drag Factor120

January 06, 2021 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:19.5 5,000 2:13.9 146 801 295 19
4:31.4 1,000 2:15.7 140 782 58 19
4:29.4 3,000 1:07.3 1146 4242 59 19
4:28.2 3,000 2:14.1 145 799 59 19
4:21.6 4,000 2:10.8 156 838 60 19

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Workout Graph

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