Michael Bottini 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 120 |
January 06, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 19 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 19 |
| 4:29.4 | 3,000m | 1:07.3 | 1146 | 4242 | 19 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 19 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 19 |
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Workout Graph
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