Michael Bottini 23:00 row
5,154m
Meters
23:00.0
Time
2:13.8
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 120 |
January 07, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,154m | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 23:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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